to Katie's live stream CLASSES
For private sessions, please contact me directly or fill out the form below with a brief description of your situation and needs. 30-min phone or Zoom free consultation.
Classes yin, gentle, aerial, chair, and power
Online fitness and health coaching
Skincare consulting, advice, and tips that are result driven. Check out my skincare line
Scoliosis and back pain relief
Please use the following information below to access into my virtual classes via ZOOM. Use the same info for every class. You can always call me for any questions (408) 656 - 3294
Meeting ID: 999 681 1208 (for all classes)
Password: 429795 (for all classes)
Monday & Wednesday 11am - 12pm
Sunday 11am -12:15pm (plus core + butt)
Tuesday & Thursday 12pm - 12:45pm
Tuesday & Thursday 3pm -4pm
Monday & Wednesday 1:00pm -1:30pm
This class is great for seniors and participants
with physical limitations or injuries.
If your means allow, the suggested donation is
$10-15/class. No one will be turned away for lack of funds
If you want to receive my direct email notifications and/or text alerts prior to my virtual classes, please fill out the form below. You can unsubscribe at anytime.
Light a candle and let's
FLOW & GLOW ONLINE
We’ve created this amazing and easy to navigate subscription based platform with my live and on demand yoga video that you can follow along too.
Subscriptions are $8.95 per month with unlimited access