Welcome!

to Katie's live stream CLASSES

For private sessions, please contact me directly or fill out the form below with a brief description of your situation and needs. 30-min phone or Zoom free consultation.

  • Classes yin, gentle, aerial, chair, and power

  • Online fitness and health coaching

  • Skincare consulting, advice, and tips that are result driven. Check out my skincare line

  • Scoliosis and back pain relief  

 

Please use the following information below to access into my virtual classes via ZOOM. Use the same info for every class. You can always call me for any questions (408) 656 - 3294

Meeting ID: 999 681 1208 (for all classes)
Password: 429795 (for all classes)

Monday, Wednesday & Friday 

8:30 - 9:15AM

Monday & Wednesday 11 - 12PM

Tuesday & Thursday 12 - 12:45PM

Saturday 10AM

Monday & Wednesday 12:30pm 1PM 

Great for seniors and participants

with physical limitations or injuries.

Tuesday 7 - 7:45pm 

If your means allow, the suggested donation is

$10-15/class. No one will be turned away for lack of funds

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If you want to receive my direct email notifications and/or text alerts prior to my virtual classes, please fill out the form below. You can unsubscribe at anytime. 
Contact Us

Light a candle and let's

FLOW & GLOW ONLINE 

We’ve created this amazing and easy to navigate subscription based platform with my live and on demand yoga video that you can follow along too.

 

Subscriptions are $8.95 per month with unlimited access