YOGA FOR ALL
Get to know the different yoga modalities. Your breath is unique in all the universe. It came with you on the day you were born and has sustained you until now. Grace and patience are the words that come to me on all levels about my practice of yoga. Coming from an athletic background, being a professional synchronized swimmer, two time world champion, and head coach of one of the best synchronized swimming teams in the nation have given me the experience, dedication, and patience needed to take a deep soul dive into the yoga journey. From the abled to disabled, I am passionate about helping others through guided meditations and all aspects of yoga. Everyone can do yoga when you carry it with the breath.