Create a Work and Life Balance For Employees
Corporate yoga allows the employees to stay at work and have the yoga class come to them! Finding balance teaching your employees how to relax and maintain optimal health by implementing an on-site corporate yoga program.
Our yoga sessions are designed to do so much more than alleviate pain in the body due to sitting too long or from prolonged typing. Through a combination of breathing techniques, mindfulness and yoga stretches the work place can become a wellness hour. Key benefits include increased productivity, less stress, more empowered and conscious mindset, cultivate mental focus and clarity, promote physical fitness, enliven staff leadership and camaraderie.
Corporate Yoga Testimonial from CEO Todd Baggett
"Corporate Yoga- A big plus for our team Katie Killebrew come to our offices weekly to lead a weekly corporate yoga class and the feedback from our team members has been phenomenal". READ MORE